If you would like to get in shape for that once in a lifetime special day, or holiday then try our intensive programme.

The intensive sessions detailed below are structured to get you looking good and feeling good for that special event.

3 week programme - 5 sessions per week = £330

4 week programme - 5 sessions per week = £440

5 week programme - 4 sessions per week = £440

6 week programme - 4 sessions per week = £500

Disclaimer

SIMPLY FIT accepts no liability for injuries or illness. Your exercise program is entered into entirely at your own risk. Please consult a medical practitioner before engaging in any physical activity. Thank you.

(Remember, Personal Training is tailored to your individual needs and you won't be expected to carry out any activity that is beyond your capabilities).