The One to One Sessions are booked and paid for in advance blocks. The reason for this is that your trainer designs a programme suitable for you with to reach your end goal. We would recommend 2 sessions per week or more to get the most out of your Personal Training.

(1 session = 1 hour)

Disclaimer

SIMPLY FIT accepts no liability for injuries or illness. Your exercise program is entered into entirely at your own risk. Please consult a medical practitioner before engaging in any physical activity. Thank you.

(Remember, Personal Training is tailored to your individual needs and you won't be expected to carry out any activity that is beyond your capabilities).